Welcome to the May 2019 edition of Psychology for Positive Change, a blog about how psychology can make a positive difference to lives/society. In this article I will explore the concept of Stress Mapping and how we can use it to support ourselves and/or others.
Psychology for Positive Change is a blog about constructive applications of psychology to everyday living.
Mark Adams is a Chartered Psychologist who is passionate about how psychology can be applied to make a positive difference to lives and society. He is the author of Coaching Psychology in Schools, published by Routledge in November 2015.
For other psychology-related resources, please visit the resources section of the APS website.